Hacking time: Using micro-habits to customize your environment

Room A

How can Paul Simon help you save resources? Can putting your running shoes in the way help you exercise? Can a vegetable assist you with being more accurate? If this makes you curious, join us for an exploration into micro-habits and habit stacking – two small but powerful tools that can assist you with changing you life for the better. John has used (and uses) these techniques to assist him in many areas of life, and wants to share these hacks with you. In this interactive and entertaining session, you’ll see several examples and practical tips for getting started quickly.

People, teams and collaboration